Juice: Recipes for Juicing, Cleansing, and Living Well
A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.
Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook–which requires only a juicer or blender to use–the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop’s most popular juices–including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip–this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.
Yield: Makes 1-2 (16-Ounce) Servings
Large handful of spinach
1 orange, peeled
1/2 small fennel bulb
1 head romaine
1/2 pineapple, skin removed
4 or 5 sprigs fresh cilantro, to taste
“I am so grateful for Juice! Drawing on personal experiences and transformations in their own lives, the founders of Pressed Juicery have come up with a beautiful book, one that is more than just a collection of recipes, but rather a framework for taking the first steps toward a healthier and happier mind, body, and soul. I heartily recommend it.” —Marianne Williamson, internationally acclaimed author and lecturer
For more information on juicing at home, check out this comprehensive blog post from Positive Health Wellness: The 8 Best Cold Press Juicers To Use At Home.